Abuse Survival  (Emotional, Domestic Violence, Sexual)

Experiencing abuse can leave lasting scars, both seen and unseen. You may be carrying the weight of fear, shame, confusion, or self-blame. The memories of hurtful words, controlling behaviors, or physical harm can linger, impacting your self-esteem, sense of safety, and ability to trust others. Whether the abuse was recent or happened in the past, the effects can be complex and long-lasting, making it hard to feel whole again. Reaching out for support is a courageous step in reclaiming your life.

Abuse, whether emotional, physical, or sexual, often creates patterns of trauma that affect mental, emotional, and physical well-being. Emotional abuse can erode self-worth and foster a fear of speaking up or asserting boundaries. Domestic violence often creates cycles of control and dependency, leaving survivors feeling trapped and isolated. Sexual abuse can trigger intense feelings of shame, guilt, and a sense of powerlessness. Understanding that abuse is never the survivor’s fault and recognizing the deep impact of these experiences is essential to healing. Recovery involves not just surviving but gradually regaining a sense of safety, identity, and personal empowerment.

Support is here ~

Therapy provides a safe, nonjudgmental space for you to explore your experiences at your own pace. Together, we will work to help you process trauma, establish healthy boundaries, and rebuild self-worth. We will address painful memories, manage triggers, and support you in reclaiming your sense of control and peace. You are not defined by the abuse; you are defined by your strength, courage, and resilience in seeking healing.