If you’re feeling overwhelmed by thoughts of suicide or self-harm, know that you are not alone, and help is available. At Anchored Tranquility Counseling, we understand how difficult these moments can be and are here to offer support and a listening ear. Your life has immense value, and there is hope, even when it doesn’t feel that way. If you are in immediate danger or need to talk to someone right away, please get in touch with the Suicide & Crisis Lifeline by dialing 988. This confidential service is available 24/7 to provide you with the support you need. Remember, reaching out is a sign of strength, and there are people ready to help you through this.
District 19 Crisis (Tri-Cities) 804-862-8000
Chesterfield County Crisis 804-748-6356
Richmond City Crisis 804-819-4100